So despite the fact the meat is getting really expensive (and probably only going to get worse) you'd rather die than completely give it up altogether. Are you one of those people? Don't worry, you aren't alone. While it's highly unlikely that the world will convert to vegetarianism due to the expense of meat, you can actually have it both ways so you save some money and can have your cake beef and eat it too.

If you or your family aren’t open to the idea of eliminating meat and/or dairy from a meal, work on using less. 

- Instead of making two chicken breasts for two people, split one.  Add a salad, vegetables, potatoes or, sliced avocado or other sides to fill up instead.

- Slice meat thinly and serve the slices instead of a slab.

- Add black or refried beans to dishes like chicken quesadillas or enchiladas, and half the amount of chicken and cheese you use.

- Finely shred cheese.  It makes less look like more and makes it easier to distribute evenly over a dish.

Those are all great ideas and reinforces the tips from last week about eating well amid a food crisis. Allie has some other great tips, advice and ideas, so mosey on over to her blog Allie's Answers to share in her wisdom.

» Allie's Answers